Going the distance

Life is like a long distance run. Most of the time you're looking forward, but occasionally you look back at what you've covered… You know there will be obstacles throughout the journey - but deep down, you know you can handle anything that comes your way. Most importantly... you keep putting one foot in front of the other and let 'NOTHING' stand in your way!!!

Monday, October 15, 2012


First true run in 2 weeks. Perfect morning to run. I misjudged sunrise and went with a dim headlamp. 6 miles in before the sun woke up. A bit of off and on calf cramping but able to run through it with no pain. Around mile 9 the hips and quads started to stiffen up. Overall great to be back. I think Ill continue strong this week and give myself a 42 mile week for my birthday.

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